Greetings!
My name is Jeannette and I am a personal trainer/yoga instructor.
I offer one on one and small group trainings and/or private yoga instruction. In person and virtually. I also write programs for you to follow on your own with one on one check in's.
I work with clients(Female only) in person from my Irmo, SC home.
I work with female and male clients virtually.
Who is my ideal client?
I primarily work with people struggling with autoimmune, chronic illnesses, chronic pain, mobility issues, older adults, struggling with grief, depression, or anxiety (this is not a replacement for therapy). Age doesn't matter! I have had clients as young as 14 and some into their 80's. Even if you don't struggling with illnesses or pain, I am here for the people who are afraid to start. I am more of a gentle guide than a hard core pusher...however, I will keep you accountable; just on a level that is appropriate for you. Emil me, jgbtraining@gmail.com and we can set up a consultation today!